Richmond, VA • 804.621.2650
Be the change you wish to see in the world.
I am passionate about helping those I work with to close the gap from where they are to where they want to be.
Be The Change
We listen, act, and transform.
My goal in life is to, “Be The Change I wish to see in the World.
Is this also a goal of yours? Of course, we all run into roadblocks along this path. If engaging in psychotherapy is one of the ways you would like to progress along the path, I would be honored to work with you. I work with adolescents, adults, couples, groups, and offer classes.
You don’t have to be a chameleon to change.
Telehealth
Secure virtual sessions from the comfort of your home.
Accepting Clients
Openings are available, please reach out today.
Growth Opportunities
My Specialties
Anxiety Disorders • Mood Disorders • Trauma Recovery• Dissociative Disorders • Communication Issues • LGBTQIA+ • Relationship Counseling • PTSD • Coping Skills Development
My Approaches
Cognitive Behavioral Therapy (CBT) • Eye Movement Desensitization & Reprocessing Therapy (EMDR) • Relationship Therapy • Dialectical Behavior Therapy (DBT) • Internal Family Systems (IFS) • Exposure & Response Prevention Therapy (ERP) • Attachment-Based • Trauma Informed • The Work (of Byron Katie) • More
We Welcome
ALL Races ALL Religions ALL Countries of Origin
ALL Sexual Orientation ALL Genders ALL Abilities
You are Safe Here
Payment Options:
Introduction Calls are at no cost – Payments are made through a secure online portal
Out of Pocket (Self-Pay)
What is self-pay?
Self-pay means you are paying the full cost of therapy without involving insurance.
Actual Cost Involved:
Initial Diagnostic Evaluation
Standard Session
No Show / Late Cancellation (Less than 24 hours)
$130
$120
$55
Payment is due and added to account at seshion time. Payments can be processed through the online client portal.
No insurance paperwork required.
Insurance
In-network care means your therapist is in contract with your insurance company and can bill them directly for your sessions.
How it works:
You are responsible for copays, coinsurance, or deductibles depending on your plan.
You will be able to add your insurance information in the client portal.
Your therapist will handle submitting claims directly to your insurance.
You may still receive a bill if your insurance doesn’t cover part of the cost or if your deductible hasn’t been met.
Out of Network Insurance
What is out-of-network care?
Out-of-network care means your therapist is not contracted with your insurance company. However, you may still be able to get reimbursed for some of your session costs.
How it works:
Pay for Sessions Upfront – You will pay your therapist directly at the time of service the full cost.
Get a Superbill – Your therapist will provide a detailed receipt (called a superbill) with the information your insurance needs.
Submit to Insurance – You send the superbill to your insurance company to request reimbursement.
Receive Reimbursement – If your plan covers out-of-network care, you get a portion of the cost back.
